Put Your Life into Focus
Grow with Promoveo coaching
Helping you move forward with confidence and clarity.
I’m an experienced Coaching Professional who can help shape your perspective into a healthy and productive one. Whether it’s your career, life changes, or anything else that’s important to you, I’ll help you develop the habits and skills to effectively deal with the challenges you may encounter in life.
A Bit About Me
Experienced Coaching Professional
Level 5 Professional Coach | EMCC Member | Coach Supervision | Insured Practice
Sarah is an experienced treasury and liquidity management leader and coach with more than 20 years experience specialising in front office currency trading and wealth management within the banking industry. She is a collaborative communicator who engages with authenticity and integrity to develop talent and empower innovation.
Sarah is a motivational talent builder who draws on emotional intelligence to form sustain and develop synergetic working environments where individuals feel recognised, nurtured and empowered.
"Coaching is my passion and I wish to provide opportunities to clients to truly realise their own potential. The word Promoveo in Latin means to move forward...coaching for me is all about moving forward to attain your goals and objectives. I firmly believe that we all hold the key to our own success and coaching can be a very useful tool to unlocking our best selves whether this be in a professional or personal context (or both!)."
Achieve Your Goals
Support That Makes a Difference
Career Coaching Session
Embrace Life’s Challenges and Opportunities
This service is a favourite among many of my clients as career change, growth and or new paths is often an opportunity to focus on what we want and where we want to go so as to aid a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.
Life Coaching Session
Get the Most out of Life
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialisation will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.
No matter the challenge, I am here to coach you and help bring about significant positive change.
When People Usually Come to Coaching With Me
People often come to coaching when something is shifting - externally or internally - and they want space to think clearly about what comes next.
Where are you now?
You might be:
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Feeling ready for a change but unsure what direction to tak
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Starting a new role and wanting to step into it with confidence
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Returning to work after maternity leave and rethinking priorities
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Navigating increased responsibility or leadership challenge
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Feeling that something needs to shift - even if you're not sure what...
Where do you want to be?
Most clients want to:
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Feel clearer about their direction
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Reconnect with their strengths
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Build confidence in decisions
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Move forward with purpose
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Create change that feels right for them
Transition Coaching
You are not alone! Many of us are navigating change.
Through a structured coaching journey we may explore your values and what matters most now. You at your best and how you can leverage these unique strengths. What you want next in your career or life. Critically - practical steps to move forward.
PROMOVEO
Often, people don’t need advice — they need space to think clearly. Coaching creates the space to pause, reflect and move forward with intention. Clients often choose to book a block of sessions so we can build momentum and create meaningful progress.
Workshops
Bespoke group programs can be designed and delivered to meet the needs of your organisation. Below are some examples of the kinds of themes I work with:
Building Resilience
Develop the tools to thrive under pressure and adapt to change with confidence. This session explores strategies for managing stress, reframing challenges, and strengthening personal and team resilience in fast-moving environments.
Goal Setting
Unlock focus and direction through practical, evidence-based goal-setting strategies. This workshop helps individuals and teams clarify priorities, create achievable action plans, and build accountability to sustain momentum.
Career Planning
Support your people in taking ownership of their professional journeys. This workshop provides space and structure for exploring strengths, aspirations, and opportunities, helping participants create a career pathway aligned with both personal and organisational goals.
“Courage is resistance to fear, mastery of fear, not absence of fear”
Mark Twain
Give yourself the gift of time - Schedule a Session
+44 7753 662941
Qualifications & Professional Standards
Professional Credentials
At Promoveo Coaching, my approach combines professional training, real-world experience, and ongoing development to ensure clients receive coaching that is both supportive and impactful.
Coaching Qualification
I hold a Level 5 Professional Coaching qualification, a recognised UK standard that develops advanced coaching capability, including behavioural change, reflective practice, and evidence-based coaching methods. This training ensures the coaching process is structured, purposeful, and focused on meaningful outcomes for clients.
Ongoing Supervision
I work with a qualified coach supervisor as part of my professional practice. Supervision is widely recognised as an essential component of high-quality coaching. It helps ensure that I continue to reflect, learn, and bring the best possible thinking to my client work.
Professional Membership
I am a member of the European Mentoring and Coaching Council (EMCC), a global body dedicated to maintaining high standards, ethics, and professional practice within coaching and mentoring.
Professional Insurance
Promoveo Coaching holds professional coaching insurance, providing reassurance that the work I do with individuals and organisations is supported by appropriate professional cover.
Why This Matters
Coaching is a significant investment — in time, energy, and growth. Because coaching is not tightly regulated, the background and professional standards of a coach can make a meaningful difference to the quality of the experience.
Working with a qualified, supervised, and professionally affiliated coach means:
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Coaching conversations are safe, ethical, and confidential
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The work is grounded in recognised coaching frameworks and best practice
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There is professional accountability behind the coaching process
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You benefit from a coach who is continuously developing their craft
Ultimately, it ensures that the coaching you receive is designed to create meaningful, sustainable progress.
FAQs
What is coaching?
Coaching is means of empowering and facilitating clients to realise their own potential.
Please contact me regarding costs.
Is coaching right for me?
Your coaching journey is a unique and personal experience and it's important that you choose a coach that works to your strengths. Coaching is a bit different to mentoring - should you require a mentor it is helpful to leverage someone who has worked within the industry that you wish to grow within. Coaching is not counselling - counselling can be a critical tool to both acknowledge current state and unravel the past whilst working to unblock the way forward.
How much time does it take?
Time and frequency will be led by you, your personal objectives and goals. We can be flexible, Sessions tend to last an hour and can be in person / virtually. A typical coaching programme involves six meetings and tend to work well over a 6 month period but clients are free to stop at any time. Check-ins after the completion of this time can be a useful way of ensuring progress is sustained for longer term goals. It is helpful to allow time prior to the session to consider what it is you wish to achieve and how you wish to use the time.
What are the benefits?
Coaching is an effective way of ensuring clients have time to build their best selves. It acts as a catalyst to establish and take action towards achieving goals.
If you've any questions not covered here please feel free to get in touch.
Testimonials
What Clients Are Saying
I cannot praise Sarah enough - Sarah's support and encouragement has been outstanding. Sarah is knowledgeable and has frequently given me helpful tools and resources that I can use not only for myself but I have also shared with my team to aid their development. I began my coaching sessions with Sarah just as I started a new job in a new sector - Sarah's coaching has been very helpful in my first 6 months in the role, enabling me to reflect and develop on my progress, skills, leadership and priorities. Thank you Sarah!
Lucy
Sarah always makes me think - she's helped me transition into a new role and stay focused to achieve everything I have wanted to achieve. The sessions have aided my confidence and i've looked forward to every one. Her questioning gets me thinking. She is approachable, engaging, professional, enthusiastic and personable...I can't thank her enough.
Nick
I wish to commend Sarahs enthusiasm which was apparent from my first interactions with her at our first session. My goals evolved over my time with Sarah but she always brought what was hidden inside of me to the fore. Her questioning brought my subconscious forward to be my best self. Her communication, challenge, planning and confidence has really helped me in my mission to achieve my goals. I could not have hoped for a better coach.
Sid
Suzie, Business Owner
The impact of Sarah's coaching is and will be invaluable to my success in running my business and managing my personal, home life. She has taught me skills that will support my business outcomes and also my wellbeing outcomes, which are fundamental to my success.
Chris, CFO
Finding the right coach is very important-working with Sarah has felt tailored and has created results in key areas that are important to me. The sessions have been very useful with tangible outcomes that have supported and grown my confidence.
Jane, Director of Learning
Sarah was nothing short of brilliant - supportive, knowledgeable, communicative, kind and forever patient!
My Coaching Story
Experienced. Certified. Supportive.
I am a fully-certified Coaching Professional, helping my clients throughout the UK and Europe achieve their personal and professional goals. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence. I specialise in creating personalised plans along with providing tools to guide you forward and achieve your desired goals. I can't wait to work with you, let's move forward together.
Promoveo Coaching Limited.
Registered in England under company number 14665694.
